Lovely conditions for this one which resulted in excellent results:
Thomas Abbs running his first 5k as a 40-44 was 3rd in his age group in a diamond standard 18.07.
Simon Bales running his first 5k as a 50-54 was 1st in his age group in a diamond standard 18.25.
Sam Upton, our new member, ran a silver standard pb time of 19.15.
Rebecca Moore, running her first 5k for BVH, ran a gold standard 19.47.
Matthew Crane ran 19.56.
William Simpson ran a silver standard pb time of 20.20.
Shaun Hurr ran 20.34.
Cee Cook was 1st 40-44 in 21.57.
Joe Bennett ran 22.08.
Stephanie Ellis was 2nd 55-59 in 23.55.
Belle Watkins ran 24.00.
Mark Crookes 24.24
Dennis Simpson ran 25.03.
Beth King running her first 5k as a 50-54 in a silver standard 26.02.
Gail Hardingham 2nd 65+ in 28.15.
Well done all.
