Our club offers a variety of structured training to suit all abilities.

We meet every Tuesday & Thursday in all weathers!

We also often run sessions at the weekend.

All meeting locations have ample parking available.

Winter training

(Beginning of October through to end of March)

Tuesdays – Heartsease Open Academy at 6.15pm

  • We have the use of our own private lockable room and use of the toilets but no changing facilities. It’s a really great venue for effort sessions and runs.
  • Use postcode NR7 9DL for Sat Navs.
  • view meeting place on a map

Thursdays – Sweetbriar Industrial Estate at 6.15pm

  • Meet at the bottom of Burnet Road on Sweetbriar Industrial Estate. A mixture of effort sessions and runs.
  • view meeting place on a map

Summer training

(Beginning of April through to end of Sept)

Tuesdays – Worstead at 6.15pm

  • A beautiful Norfolk countryside location for the summer Tuesdays. Some great routes on quiet lanes.
  • Good hills sessions and also the use of a grassy field for warming up, effort sessions and cooling down.
  • Use postcode NR28 9WH for Sat Navs.
  • view meeting place on a map

Thursdays – Sloughbottom Park at 6.15pm

  • We meet at this famous Norwich park for lovely out and back runs along the Marriots Way.
  • We also use the park itself for effort sessions.
  • Use postcode NR3 2ES for Sat Navs.
  • view meeting place on a map


  • Regular track and hill sessions
  • Club outings to parkruns


  • Runs at Whitlingham, Aylsham, Whitwell, Marriots Way
  • Beach runs