Trowse 10k 2019

The weather conditions were a big improvement on the previous few days but that still didn’t make this tough course any easier for the following 8 members taking part.

Simon Bales, running his first 10k for BVH, finished 2nd in the M40+ category in a diamond standard 38:00.
Paul Ward was 4th in the M45+ category in 40:32
Dean Hawkins ran a bronze standard pb of 46:01
Sarah Bird also ran a bronze standard pb of 48:48
Rebecca Hall ran 51:16
Bob Carter 56:03
Andrew Bird 1:00:36
Katherine Mortlock, on one of her favorite courses, ran 1:03:37