In 28 degrees heat three members ran and, thankfully, finished the race without any problems which wasn’t the same for many other runners. So well done to Sarah Bird running 56.23, Andy Bird 1.00.20 and Simon Alcock 1.03.12.
In the first of the Bungay Black Dog 10k midweek series tonight Sabina Spence finished 2nd VL45+ in 43.04 and Gail Hardingham 3rd lady 60+ in 50.39