Well that was a warm one and the hill/friend at the end turned out to be a bit unfriendly.
Simon Partridge who set off 5 minutes after the first runners overtook all but one which gave him first overall place in 1.17.12. (diamond standard). This was Simon’s last race as a senior man.
Arron Coe running with an injury !!! ran 1.35.52.(silver standard)
Katherine Mortlock‘s marathon training is obviously working well as she ran 2.05.06 which is a 10 minute pb. (bronze standard).
Simon Bales had a great run and broke 80mins for the first time. Simon was 5th 45-49 in a diamond standard time of 1.19.46.