10 Miles
Carl White had a great run to finish 10th overall and first V40 in a diamond standard pb time of 59.40.
20 Miles
We had three ladies in this race using it as their marathon preparation and things are obviously going pretty well. Joanne will be running in London, Beth in Manchester and Leanne in Wales.
Joanne Watkins, running her first 20 mile race, got to the 10 mile mark in 1.17.28 and ran the second half 2 minutes faster to finish in a gold standard 2.32.27. That’s the way to do it! Superb run.
Beth King, running her first 20 mile race for BVH, got to half way in 1.28.37 and finished in a silver standard 2.57.06. That’s excellent pacing too. Beth’s previous best time was 3.16.
Leanne Botwright, who has been struggling with time to train but is always tough and gives her all, got to half way in 1.32.11 and finished in a bronze standard 3.09.46 which is pretty good going on the lack of mileage.
Well done all of you.
