Sam Coyne had an outstanding run in the 1 mile finishing 2nd senior man in a time of 4.49.5. This was Sam’s first time on the track and he paced it exactly right. I expect he will have stiff legs in the morning for the 5000m but he’ll have 12.5 laps to loosen up!! The 5000 metres the following day…
Great Yarmouth 5 miles 2nd Race in series May 2017
There were 11 members at our second targeted race of the year and they certainly did the club proud with a couple of trophies, 4 pb’s and 3 first timers. Sam Coyne was 5th across the line winning the 2nd senior man’s award and just 3 seconds short of his pb in 27.40. Martin Hewetson is obviously getting over his recent…
Dereham 10 Miles May 2017
Well done to the three members running the windy ‘Dereham 10’ today. Scott Walford had a lonely run and nursing a injury still finished in an excellent second place overall and 1st male in the 45+ category in 58.27. As it was also a County Championship race Scott won the gold county medal in his age group. Matt Stone running his first…
Great East Anglian Run 10k 2017
What a great turn out today for the club’s first targeted race of the year. There were some excellent results and, hopefully, a lot more to come in the next few months. As in any race there were a few hiccups but everyone dug in deep to finish. Carl Goose had an excellent run finishing 5th overall in 33.36. Steve…
Great Yarmouth 5 mile Race 1 in Series 2017
It was a bit blustery at the Gt Yarmouth 5 mile but that didn’t stop Martin Hewetson, Arron Coe and Graham Cox having good runs. Martin, running his first 5 mile for the club, finished in a diamond standard time of 30.11. Arron, still on his way back to full fitness, ran 35.50 and, just to prove that you are never too…
London Marathon 2017
Well done to all the BVH’ers running round the streets of London today and doing the club proud. Craig Bowen-Jones, running his first marathon for the club, had an excellent run cracking the 3 hour barrier to run 2.58.17. Vhari King and Karyn Bray were next in and considering they both had a lot of time off due to illness etc…
Norwich Half Marathon 2017
Craig Bowen-Jones was first home for the club in 1.25.21, also winning his age category (M45+) and a BVH pb. That was a good way to celebrate your birthday Craig. You may have won some Sportlink vouchers too!! Steve Cannell was next in 1.26.21 with Sam Coyne just behind in 1.26 53. Both were struggling with the heat and had a…
Bungay ‘Festival of Running’ Half Marathon
The perfect weather conditions didn’t make the Bungay Half Marathon course any easier. The hills were still there! Martin Hewetson was our only club member competing, finishing second overall, in a great time of 1.19.07.
Wymondham ’20’ March 2017
A big well done to Vhari King and Bob Carter on their results today at the Wymondham 20 miles. Both were using this race as a build up to the London Marathon by running the pace they hope to achieve in London. Vhari finished in an excellent time of 2.48.12 and Bob in 3.16.57. After breaking his arm in January…
Mad March Hare 10k 2017
Well done to the five BVH members who ran the Mad March Hare 10k today in the very hard and windy conditions. Matt Stone was 18th overall and 2nd vet 45 in 39.40. John Dungar, who was using this as a training run after his fast parkrun yesterday, finished in 43.09. Hannah Stone finished not far off her personal best…