Dereham 5k 28th August 2016

Both Lawrence Wade (17.21) and Matt Stone (18.25) were second in their age categories with Matt only missing the 1st spot by one second. Paul Jarvey continues to improve running another personal best time of 20.50.
Martin Hewetson is getting back to form and on his second run of the weekend finished in 18.10. John Dungar who is also on the road to recovery ran 20.16.
The Porter family were out in force with Geoff running a pb time of 28.29, Sally  27.13 and new to be member, Dan Porter ,in only his first ever race, and determined to beat his Mum finished in 26.47.
Well done everyone. Great running.