3rd Wroxham 5k & County Champs

A great showing of 21 BVH vests turned out for the Wroxham 5k which was also a County Championship event. There were numerous personal best times achieved and a total of 10 County medals won.

Carl Goose, who is in serious marathon training, ran an excellent race to finish 2nd overall which secured him the silver county medal, a personal best time of 15.42 and the club record. His second silver medal of the night came in the senior men’s team event with the help of Steven Cannell (16.35), Sam Coyne (16.58) and Frazer Heasman (17.26)

Autumn Hales in a pb time of 22.32, Poppy Arnold also in a pb time of 22.53 and Emma Fox in her first 5k for the club (23.24) won bronze medal in the senior ladies team category.

Not to be outdone by the youngsters two of our veteran members also won county medals with Lawrence Wade, in a personal best time of 16.46 winning silver in the men’s vet 40 age group and Sarah Stubbs (21.27) bronze in the ladies 40+.

The club is about everyone’s achievements and other great performances on the night were as follows:-

Matthew Crane a pb in 19.12
Arron Coe  1st 5k in 20.43
Paul Jarvey 21.22
Bob Carter a pb in 22.49
Graham Cox 22.53
Jon Foot 23.48
James Goff a pb in 25.34
Karen Wraighte a pb in 26.23
Sally Porter a pb in 26.50
Marion Arnold 27.19
Katherine Mortlock 28.02
Geoff Porter 30.41.

The 2nd Wroxham 5k which was cancelled will now be on Thursday 21st July