Category: news

Wroxham 5k 5th July 2017

25 members ran In the last of the Wroxham 5k series and with excellent results. We had two County Champions medalists with Scott Walford ,running a pb time of 16.43, winning the gold medal in the 45+ age group. Yet another trophy to add to his collection. Colin Robilliard took the bronze medal in the 60+ age group in 20.43. Personal bests were achieved…

Humpty Dumpty 10k 2nd July 2017

A depleted team ran the Humpty Dumpty 10k due to the Wroxham 5k being run the following Wednesday. But Scott Walford was determined to do both and came away with another trophy winning the Vet 45-49 age group in a time of 35.29. Let’s hope he has as much success on Wednesday. Craig Bowen- Jones and Kevin Snelling, both first…

Wroxham 5k 2nd in Series June 2017

It was a beautiful summers evening for the second race in Wroxham 5k series. We had 17 members running with 7 achieving personal best times. Sam Coyne went out hard from the start and it paid off with yet another personal best and diamond standard time of 16.13. Scott Walford, who is nicknamed the ‘machine’ by club members , didn’t…

Wroxham 5k 1st in series May 2017

 22 BVH’ers were on the start line of ‘The Wroxham 5k’ and 22 finished although a couple did come limping in. But at least they finished. Sam Coyne and Scott Walford, considering their hard track race on Sunday, had excellent runs. Sam took 21 seconds off his pb to run 16.25. and Scott, in his first 5k for the club…

Norfolk County Track Championships 13/14th May 2017

Sam Coyne had an outstanding run in the 1 mile finishing 2nd senior man in a time of 4.49.5. This was Sam’s first time on the track and he paced it exactly right. I expect he will have stiff legs in the morning for the 5000m but he’ll have 12.5 laps to loosen up!! The 5000 metres the following day…

Great Yarmouth 5 miles 2nd Race in series May 2017

There were 11 members at our second targeted race of the year and they certainly did the club proud with a couple of trophies, 4 pb’s and 3 first timers. Sam Coyne was 5th across the line winning the 2nd senior man’s award and just 3 seconds short of his pb in 27.40. Martin Hewetson is obviously getting over his recent…

Dereham 10 Miles May 2017

Well done to the three members running the windy ‘Dereham 10’ today. Scott Walford had a lonely run and nursing a injury still finished in an excellent second place overall and 1st male in the 45+ category in 58.27. As it was also a County Championship race Scott won the gold county medal in his age group. Matt Stone running his first…

Great East Anglian Run 10k 2017

What a  great turn out today for the club’s first targeted race of the year. There were some excellent results and, hopefully, a lot more to come in the next few months. As in any race there were a few hiccups but everyone dug in deep to finish. Carl Goose had an excellent run finishing 5th overall in 33.36. Steve…

Great Yarmouth 5 mile Race 1 in Series 2017

It was a bit blustery at the Gt Yarmouth 5 mile but that didn’t stop Martin Hewetson, Arron Coe  and Graham Cox having good runs. Martin, running his first 5 mile for the club, finished in a diamond standard time of 30.11. Arron, still on his way back to full fitness, ran 35.50 and, just to prove that you are never too…